Life's Learning of a Filipino WAHM

Work-at-home Mom's Inspiring Stories and Experiences| Beautiful Quotes| Events| Gospel | Prayer

Life's Learning of a Filipino WAHM - Work-at-home Mom's Inspiring Stories and Experiences| Beautiful Quotes| Events| Gospel | Prayer

Overweight no more with my weight loss program

I am so happy today because I am now on a normal weight that I am no longer overweight. Imagine from a body weight of 158 lbs. last October 2008 when I gave birth, my body weight is now 138 lbs.  I didn’t engage so much in dieting because it is not healthy to force yourself not to eat a balanced meal. My weight loss program plan really works without sacrificing my food cravings, my health and of course without spending a lot of money.  I still have excess fats that I have gained from my pregnancy and I would still continue to lose weight in a healthier way. 

My next plan is to reduce down my weight to 132 lbs. then I think I’ll be good when I reach 122 lbs. The ideal body weight for female with the height of 5’3 is 107 to 140 lbs so I would have to stick in that range to be healthy. Although I am in the borderline for the normal weight I am so glad that my weight loss program is effective. I’ll be posting my picture sooner with comparison for before and after for the proof.
Self discipline is the best key to achieve your goal. I hope I’d inspire you.
Category: Weight Loss
  • Tina says:

    Wow good for you sis..

    March 24, 2010 at 3:52 pm
  • supermommyjem says:

    Hi vivapinay,

    Thanks for dropping by.

    March 25, 2010 at 2:39 pm
  • mintradz says:

    You gotta have a strong will that you will surpass this test. Believe me, this works for all the overweight patients and it will surely work for you as well. At the age of mid-20s, you have a higher metabolism than adults aging from 25-50++ so, you have a higher percentage to overcome this kind of problem. Cosmetic Surgery Philippines says that, you can look for advices through asking medical professional, blogs from other banders, and researches. However, it still depends on how are you going to handle your weight loss program.

    February 1, 2011 at 11:59 am

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